Welcome to Vitality Breath. Our breath is the key to unlocking our potential, our lifeforce, our passion — our vitality.
Let’s Stay Connected
Free Breathwork Session
Listen to my FREE guided session on Insight Timer. Start your day by using your breath to boost your energy.
Featured Events
Blissful Breathing
First Friday of Every Month, 6:15pm
Come experience Blissful Breathing in-person and online on the first Friday of every month. Next class: Friday, February 6
Breathwork Mini Retreat
Saturday, February 28
Join me for a Mini Retreat. Together, we’ll breathe, share, laugh, and reflect. Through guided breathwork, we’ll create space to rest, reset, and restore.
We are a member of the International Breathwork Foundation and the Global Professional Breathwork Alliance, maintaining high standards of ethics in the field of breathwork.
What People Are Saying About Vitality Breath
