Welcome to Vitality Breath. Our breath is the key to unlocking our potential, our lifeforce, our passion — our vitality.

Let’s Stay Connected

 

Free Breathwork Session

Listen to my FREE guided session on Insight Timer. Start your day by using your breath to boost your energy.

 

Featured Events

Blissful Breathing

First Friday of Every Month, 6:15pm

Come experience Blissful Breathing in-person and virtual on the first Friday of every month.

Next class: Friday, March 7

Level One

June 7-11, 2025

Come experience our rejuvenating and fun Annual Retreat. From the minute you arrive to the moment you leave, you’re accepted, celebrated and supported.

 

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