Welcome to Vitality Breath. Our breath is the key to unlocking our potential, our lifeforce, our passion — our vitality.

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Free Breathwork Session

Listen to my FREE guided session on Insight Timer. Start your day by using your breath to boost your energy.

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Featured Events

Blissful Breathing

First Friday of Every Month, 6:15pm

Come experience Blissful Breathing in-person and online on the first Friday of every month.

Next class: Friday, November 7

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A Mini Retreat

Saturday, Nov. 1

Join us for an afternoon designed to restore your body, calm your mind, and be nurtured by community connection.

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