Welcome to Vitality Breath. Our breath is the key to unlocking our potential, our lifeforce, our passion — our vitality.
Let’s Stay Connected
Free Breathwork Session
Listen to my FREE guided session on Insight Timer. Start your day by using your breath to boost your energy.
Featured Events
Blissful Breathing
First Friday of Every Month, 6:15pm
Come experience Blissful Breathing in-person and online on the first Friday of every month. Next class: Friday, December 5
Free Breath Session
Monday, December 8
My gift to you: a peaceful pause in the midst of the holiday rush. Join me for a FREE ONLINE Vitality Breath session at 7pm ET.
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