Upcoming Events

Blissful Breathing

First Friday of Every Month at 6:15pm

Come experience Blissful Breathing in-person and online on the first Friday of every month.

You’ll experience a conscious connected breath session using sound and gentle movement to create ease and flow in the body and mind.

Next class: April 3 at 6:15pm. Register at: ​​simonsaysyoga.com

Register Here

9 Month Breath Journey

Beginning Oct. 16-18, 2026

Personal growth is not a single moment, but a process of unfolding. A process of learning, releasing, and becoming.

This October, you are invited into this process in a deeper way.

The Vitality Breath 9 Month Breath Journey is a life changing experience designed to support deep personal transformation while building a strong foundation in breathwork practices and techniques.

Be the first to know about our new dates! Email me for details.

Learn More