Get Your Breathwork Certification with Vitality Breath

Our Vitality Breath Facilitator Training Program is an invitation to dive deeper into personal growth and to bring that wisdom to others. Vitality Breath is a perfect balance of ancient wisdom and modern breathing techniques. We are a loving and supportive community promoting breathwork, healing and wellbeing. Our decades of experience, knowledge, and skills will support you on your journey and help you share your unique gifts with the world.

Vitality Breath Level One

Experience a life-changing journey while feeling the support of a loving community during our Vitality Breath Level One Course. This 5-day program focuses on deep personal transformation and provides a foundation of breathwork principles, practices, and techniques.

We will use our breath to release emotional and physical blocks, clear limiting beliefs, deepen our intuition, heal relationships, connect to our inner healer, and experience personal growth and spiritual awakening.

Level One includes:

Two breath sessions a day and one water breathe
Individual, partner, and group experiential work
Sound healing
Daily movement
Integration in nature
Development of a take-home practice

Level One is ideal for all levels of breathwork and is the first step in achieving Vitality Breath Facilitator Certification. Click here to learn more about this year’s Level One.

Vitality Breath Level Two

Our Level Two Training is designed for anyone looking to become a Vitality Breath Facilitator or deepen your personal practice. This 400-hour program will take your training to the next level.

During Level Two, you will learn to:

Identify ineffective breathing patterns

Use conscious connected breathing practices to help clients explore, release, and integrate mentally, emotionally and physically
Teach healthy breathing skills to individuals and groups
Examine issues of trauma recovery, depression, anxiety and addictions through breathwork
Use breathwork to enhance your personal growth and development
Release core traumas that interfere with your effectiveness as a practitioner
Integrate breathwork into your present work
Facilitate full breathwork sessions

We will meet once a month for 12 months in both virtual and in-person sessions. Upon completion of Level Two, you will become a Vitality Breath Apprentice and can start offering breathwork sessions while completing the rest of your training.

Click here to learn more about this year’s.

Relationship Training

Love can be learned.

Life consists of all types of relationships - love relationships and relationships in general. Our Relationship Training is about developing your abilities to be more easeful and effortless in these relationships.

Ease and love arise naturally when we stop trying too hard. Focusing too much on effort and trying to be perfect in relationships prevents you from flowing easily in them.

Relationships are mirrors for us to heal and grow from. During this weekend training, we will use partner exercises to dive deep into our core beliefs about relationships and answer some important questions:

How can I get more of what I want in relationships?
How can I love myself more so others can love me more easily?
Why do I sometimes feel awkward when meeting people?
Am I afraid to receive or give love?

Click here to learn more about this year’s Relationship Training.

(Relationship Training is included in the Level Three curriculum)

Vitality Breath Certification

Upon completion of Level One, Two, and Three you will have one year to meet all certification requirements. This process includes online supervision and assisting at Vitality Breath events. Certification totals 400+ hours. This training ensures you can lead safe, effective, and ethical Vitality Breath sessions.

Completion of Level One
Completion of Level Two
Completion of Level Three
Completion of Relationship Training (included in Level Three Curriculum)
Complete 10 private, individual breathwork sessions for yourself with a certified breathworker
Conduct 50 individual breathwork sessions. 30 of these will be taking three people through 10 sessions each. The remaining 20 are with a variety of different individuals.
Attend monthly meetings
Complete required reading
Participate in online group supervision
Assist at 2 Vitality Breath approved events